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Leaf Pattern

Helping smart, successful people feel as good as they look on paper.

You are in the right place if you Are...

Exhausted from trying to be perfect

Regularly second-guessing yourself

Putting others' needs first and resent it

Feeling stuck and can't explain why

Accomplished but still feel empty

"Working with Lynda changed my life.
I made more progress in a few months than in 20 years of therapy." — Sarah

"I have begun to heal parts of myself that years of counseling have not given me." — Ella

My clients don't lack drive or ability.
They just can't hear their own voice through the noise. I help them find it.

Coaching Services

Life Coaching

Feel calm and confident as you navigate through life, knowing you are not only good enough but exactly what the world needs. This powerful technique clears the way to be your best.

Clarity Coaching

One 90-min session to help you get clear on decisions. If you are feeling stuck, conflicted or confused, this will clear the mental clutter so you can choose confidently.

Mentoring

Are you pursuing an ICF ACC or PCC credential? I serve as Credentialing Support Director for ICF-CT, and can guide you through the credentialing process so you feel confident.

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About  the Coach

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Lynda Mettler is a Professional Certified Coach (PCC), Internal Family Systems (IFS) Level-2 trained practitioner, coach mentor, trainer, Reiki master, and public speaker. ​

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Committed to elevating the coaching profession, Lynda serves as Credentialing Support Director on the board of the International Coaching Federation CT chapter, and facilitates discussions on industry best practices.​ She also speaks to audiences nationally on the benefits of Internal Family Systems (IFS).

What Clients Say

I am so grateful for Lynda! Through her expertise, gentleness, compassion, patience and deep listening skills, I have begun to heal parts of myself that years of counseling have not given me.

 


I have gained tremendous insight into why I behave the way I do, and truly love ALL of myself, even the “unlovable” parts. This is an experience like no other.

Ella C.

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